Session Description: Are you dealing with the capital “T” trauma or the small “t” trauma. In this class, Dr. Kane will cover trauma, transgeneral trauma, and epigenetic, while expelling how we get ahead of the mental health issues in our...
Session Description: Learn from personal stories, clinical theory, gospel doctrine, and some easy steps for improving your relationships. Target Demographic:General Watch on Vimeo Presenters Forrest Call Kimberly...
Session Description: The neuroplasticity of your brain is a God-given gift that is a key to healing from shame and cultivating self-compassion. You will learn how you can create new neural pathways in your brain through mindfulness practice and quieting your nervous...
Session Description: We all experience grief; some flavors are just more visible than others. This session will be sharing ideas on how to de-weaponize gratitude, identify grief even when it’s in disguise, and utilize both as opportunities to deepen and strengthen...
Session Description: How can we maintain relationships with friends and loved ones when our paths diverge? President Nelson, in October 2021 said, “One of the easiest ways to identify a true follower of Jesus Christ is how compassionately that person treats other...
Session Description: Coach Kim will teach powerful skills and tools you can use everyday to keep yourself feeling safe and good enough… and nothing feels better than this! You can and will be happier and feel fearless. If you struggle with feeling you’re not good...
Session Description: Through music and words, Dallyn shares his testimony of faith to move mountains and how to strengthen our faith in Jesus Christ. Dallyn uses President Nelson’s April 2021 General Conference talk, “Christ is Risen; Faith in Him Will...
Session Description: Kurt reminds us that our individual stories matter and need to be shared. So many of us carry heavy stories—stories of pain, sadness, and lonliness. When our personal stories are witnessed, these struggles can begin to heal. However, Jesus accepts...