2016: Emotional Self-Care for Women

Session Description:

Women’s identities are often centered around our ability to maintain important relationships. This relational focus coupled with LDS cultural messages of self-sacrifice, self-lessness, and service makes it easy to lose
our sense of self, neglect our own emotional needs, and then look to others to soothe our painful emotions or validate our worth. This session will focus on 6 emotional awareness and self-care strategies that will help you take better care of you so you can develop healthier and balanced relationships with others.